20 Degrees is here to help you be the best version of yourself

20 Degrees Wellness platform leverages AI to personalize plans, monitor progress, and maintain accountability.

Early access

A team that works
for you

Manage and improve your overall health , including conditions such as weight management , diabetes, hypertension, rehabilitation.

Get expert help from a team - Fitness coaches, Nutritionists , Sleep coaches , and Stress management coaches - working closely with each other to monitor and guide you to achieve your desired outcomes.

Exercise

Nutrition

Sleep

Twenty Degrees Improvement in Mental health

Mindfulness

A plan that is unique
to you

Discover tailored wellness plans at 20 Degrees and Wellness app designed to meet your specific body needs, health preferences, and goals.

Our personalized approach ensures that your wellness journey is both relevant and easier to integrate into your daily routines. Our coaches collaborates closely to create realistic and manageable plans uniquely tailored to you.

Exercise

Nutrition

Sleep

Mindfulness

Good habits cultivated by you

Explore how our intuitive and engaging mobile app at 20 Degrees Fitness and Wellness makes tracking progress effortless and enjoyable. Collaborate with our coaches to establish one or more weekly targets, progressively adding more as you advance and cultivate healthier habits .

Exercise

Nutrition

Sleep

Mindfulness

Maintain accountability. Outcomes within reach of you

At Twenty Degrees Wellness and fitness, We empower you to maintain accountability through advanced technology and personalized support. Capture and correlate biomarker with usage data to identify anomalies and Visualize in real-time the positive or negative impacts of your choices.

Exercise

Nutrition

Sleep

Mindfulness

Achieve Your Goals in

90days

by maintaining accountability and setting incremental targets

Monitoring and Analytics

Use data analytics to monitor your progress and identify where you may be struggling. Proactive intervention can help address issues before you become disengaged or giveup.

Exercise

Use motion tracking to receive real-time feedback on your range of motion and form. Automatically capture your rep count and set count to document progress. Supports routines to target a certain set of exercises for each session.

Computed scores from your session keep you accountable and the coach informed of your overall progress.

Mindfulness

Uses motion tracking to provide real-time feedback on posture and focus during meditation sessions.

Computed scores from the session keep you accountable and the coach informed of your progress.

Nutrition

Uses AI to identify foods and learn your preferences. You can tag meals or food items, and document its nutritional content to ensure you’re eating healthy.

A food score from your daily logs will keep you accountable and the coach informed of your progress. As the saying goes - A picture is worth a thousand words.

Sleep

It’s not just the quantity, but the quality of your sleep that matters. Identify trends, set targets, and work on creating healthy sleep habits

Exercise

Computed scores from your session keep you accountable and the coach informed of your overall progress.

Twenty Degrees Workout Planning mobile app screen

Mindfulness

Uses motion tracking to provide real-time feedback on posture and focus during meditation sessions.

Computed scores from the session keep you accountable and the coach informed of your progress.

20 Degrees Meditation coaching screen of fitness and wellness mobile app

Nutrition

Uses AI to identify foods and learn your preferences. You can tag meals or food items, and document its nutritional content to ensure you’re eating healthy.

A food score from your daily logs will keep you accountable and the coach informed of your progress. As the saying goes - A picture is worth a thousand words.